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Asian-Americans Sleep Better Than Other Ethnic Groups, Says New Study

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Are there ethnic and cultural differences in the way we sleep? Apparently so!

The National Sleep Foundation released the results of a new study in which they examined the sleeping patterns among four ethnic groups (Whites, Blacks, Hispanics and Asians). Granted, the number of participants in the study was small (only 1,007 people were polled, aged 25 to 60), but the findings are nonetheless interesting.

Blacks are most likely to pray before bedtime — 71% of Blacks in the study reported doing so. Of the four ethnic groups, Whites reported the highest rate of diagnosis for insomnia (10%), and Blacks the highest rate of diagnosed sleep apnea (14%).

Among those who were married or partnered, Asians (28%) and Hispanics (22%) were the most likely to report that they sleep in the same room with their children, compared to only 15% of Blacks and 8% of Whites.

Everybody had trouble sleeping at some point or another, but Asians are the most likely ethnic group (84%) to say that they had a good night’s sleep at least a few nights or more a week, reports the study.

What did all four ethnic groups have in common? Among those married or living together, all ethnic groups reported being “too tired for sex frequently” (21- 26% of the time). But if sex was going to happen, it was most likely among certain groups. “Blacks and Hispanics (10% each) are ten times more likely to report having sex every night than Asians (1%) and 2.5 times more likely than Whites (4%),” says the study. Does that mean Asian people need to start having more sex?

Read more about the National Sleep Foundation’s 2010 Sleep in America poll.

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Written by Asianista

March 9, 2010 at 11:49 am